Kale and Swiss Chard Parcel


Time Preparing: 30 mins
Time Cooking: 20 mins
Serves: 2
Difficulty: 2/5
Season: Autumn

– 1 Role of Ready to Use Puff Pastry
– 100g Kale
– 50g Swiss Chard
– 4tbsp Soya Cream
– 50g Vegan Grated Cheese
– 2tbsp yeast
– Sesame Seeds
– Seasoning
– 1tbsp Olive Oil

1. Roughly chop kale and swiss chard
2. Heat olive oil in a pan on a medium heat, before adding vegetables
3. Cook for 10 mins, stirring regularly
4. Add cream / yoghurt and coat vegetables
5. Cut the puff pastry into 4 equal sized squares
6. Add a quarter of the vegetable mixture to the centre of each puff pastry square, add cheese, seasoning and yeast before closing the parcel (Note: Use water to seal)
7. Sprinkle each parcel with a little water and sesame seeds, then cook in the oven for 30 mins on 180°C


This recipe was created for Tower Green Hamlets by Pauline Cuisine